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Greek Chicken Tenders

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes

Ingredients

  • 1.5 lbs chicken tenders or sliced chicken breast
  • 1/2 cup plain Greek yogurt
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice about 1 lemon
  • 2 teaspoons lemon zest
  • 3 garlic cloves minced or grated
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cumin optional, for depth
  • 1 tablespoon fresh parsley or dill optional, for garnish

Instructions

  • In a large bowl, mix together the Greek yogurt, olive oil, lemon juice, lemon zest, garlic, oregano, salt, black pepper, and cumin if you’re using it.
  • Add the chicken tenders to the bowl and coat them well with the marinade. Let them marinate for at least 30 minutes, or ideally for a few hours.
  • Choose your cooking method: You can grill, pan-sear, or bake these—choose your favorite.