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Keto Coconut Cream Fat Bombs - A Simple, Satisfying Low-Carb Treat

Prep Time10 minutes
Total Time10 minutes
Servings: 12 servings

Ingredients

  • Coconut cream (not coconut milk; look for a thick, scoopable cream)
  • Coconut oil (refined for neutral flavor or unrefined for stronger coconut taste)
  • Unsweetened shredded coconut
  • Almond butter (or another low-carb nut/seed butter)
  • Powdered erythritol, allulose, or a monk fruit blend (to taste)
  • Vanilla extract
  • Fine sea salt
  • Optional add-ins: unsweetened cocoa powder, cinnamon, lemon zest, chopped nuts, sugar-free dark chocolate chips

Instructions

  • Soften the coconut cream. If your coconut cream is very firm, let it sit at room temperature for 10–15 minutes. You want it creamy and scoopable so it blends smoothly.
  • Melt the coconut oil. Warm it gently in a small saucepan or the microwave until just melted. Don’t overheat; it should be warm, not hot.
  • Mix the base. In a medium bowl, whisk together the coconut cream, melted coconut oil, and almond butter until silky. Aim for a uniform mixture with no streaks.
  • Sweeten and flavor. Add powdered sweetener to taste, vanilla extract, and a pinch of salt. Start with less sweetener than you think you need, then adjust. Stir until completely dissolved.
  • Fold in texture. Stir in unsweetened shredded coconut. If using optional add-ins like cocoa powder or cinnamon, mix them in now.
  • Portion the mixture. Line a mini muffin tin with paper liners or use a silicone mold. Spoon the mixture evenly into 12–16 wells, depending on your preferred size.
  • Tap to settle. Gently tap the tray on the counter to remove air bubbles and level the tops.
  • Chill to set. Freeze for about 30–45 minutes, or refrigerate for 2–3 hours, until firm.
  • Serve. Pop them out of the molds and enjoy one straight from the fridge or after a quick 2-minute rest at room temperature for extra creaminess.