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Cauliflower Soup Recipe

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes

Ingredients

  • 1 head of cauliflower chopped
  • 1 onion diced
  • 2 carrots diced
  • 2 stalks of celery diced
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk for a dairy-free version
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • Olive oil
  • Fresh herbs like thyme or parsley for garnish

Instructions

  • In a large pot, heat olive oil over medium heat. Add the onion, garlic, carrots, and celery, and sauté until the vegetables are tender.
  • Add the chopped cauliflower and vegetable broth. Bring the mixture to a boil, then reduce heat and let it simmer until the cauliflower is tender, about 15-20 minutes.
  • Use an immersion blender to carefully blend the soup until smooth. If you prefer a chunkier texture, blend part of the soup and leave some intact.
  • Stir in the heavy cream and season with salt and pepper to taste.
  • Serve hot, garnished with fresh herbs.